Preparing for a Knee Replacement the EASY Way

What if my surgeon doesn’t offer a class? 

If your surgeon doesn’t offer a class then consider taking my class or find one online or in person.

Much of the material is the same regardless of surgeon or surgical procedure.

Step 2 – Schedule a pre-operative physical therapy evaluation. 

Physical therapy is widely recommended after a joint replacement. Clients may also choose to start physical therapy before a joint replacement.

As a physical therapist myself, I can tell you that some of the most important parts of a pre-surgical physical therapy evaluation is the time spent answering questions, taking measurements, practicing with your walker, and preparing you for the best possible outcome.

What can I expect from a pre-surgical physical therapy evaluation?

Since your physical therapist has most likely worked with several hundred patients who have already had a hip or knee replacement you will be able to learn from all of that experience.

Your therapist has seen the good and the bad and will provide you with great advice for your before surgery.

Your therapist will also be able to help you fit your walker, cane, or crutches to your body and teach you how to use these devices with enough time for you to get some practice.

You will develop a pre-surgical strength and conditioning program that will not make your knee pain worse, but will help you improve the muscle health and improve your body’s ability to recover from surgery.

I recommend having a pre-operative physical therapy evaluation approximately 6-weeks prior to surgery. This will allow you enough time to learn everything you need and practice the exercises you have been shown.

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