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Bench Press With Shoulder Pain: A Comprehensive Guide

Bench Press With Shoulder Pain: A Comprehensive Guide

I have been a physical therapist since 2006 and a certified strength coach since 2001. If there is one thing I have learned over the past 22 years it is that pain does not always mean danger or damage.  A simple rule of thumb for guiding your decision to stop an...

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Muscle Spasm in Shoulder

Muscle Spasm in Shoulder

Understanding and Treating Muscle Spasms in the Shoulder Muscle spasms in the shoulder can be incredibly uncomfortable and can significantly limit your range of motion and daily activities. Whether it's a sudden, involuntary contraction or a persistent tightening of...

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Can TENS Unit Cause Heart Attack

Can TENS Unit Cause Heart Attack

Unraveling the World of Can TENS Unit Cause Heart Attack? Transcutaneous Electrical Nerve Stimulation (TENS) units are specialized devices widely used in the medical and physical therapy fields. These handy gadgets function by sending low-voltage electrical currents...

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TENS for Knee Pain

TENS for Knee Pain

Table of Contents TENS Unit for Knee Pain Contraindications for using TENS on Knee Pain Indication for Using TENS on Knee Pain TENS Unit for Knee Pain Transcutaneous Electrical Nerve Stimulation (TENS) is a non-invasive and drug-free method for pain relief that is...

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Is foot swelling after knee surgery normal?

Is foot swelling after knee surgery normal?

Foot swelling after total knee replacement surgery is a common concern among patients. This comprehensive guide will explore the causes of swelling, how to manage and reduce it, and steps to prevent it from occurring. Read on to learn more about foot swelling after...

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Best Knee Massager for Arthritis in 2022

Best Knee Massager for Arthritis in 2022

Choosing the Best Knee Massager for Arthritis In order for you to choose the best knee massager for arthritis, it is important you understand the different types of knee massagers and the different types of arthritis. Osteoarthritis Osteoarthritis (OA) is one of the...

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Buying an Ebike After Total Knee Replacement 2022 [VIDEO]

Buying an Ebike After Total Knee Replacement 2022 [VIDEO]

2022 Ebike After Total Knee Replacement Surgery Buying an ebike after total knee replacement surgery can be an amazing way for anyone who loves cycling to resume riding a bike outdoors sooner than expected.Can you ride an ebike after total knee replacement? Yes,...

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