Your Knee Blog

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Managing Pain After Total Knee Replacement

Managing Pain After Total Knee Replacement

Introduction to Managing Pain After a Knee Replacement Undergoing a total knee replacement is a significant medical procedure that can dramatically improve your quality of life. However, the journey to full recovery involves navigating through various challenges, one...

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Total Knee Replacement Pain at Night

Total Knee Replacement Pain at Night

What to Expect Explore our comprehensive guide on managing 'Total Knee Replacement Pain at Night.' Learn about the causes of night pain, effective pain management strategies, best sleeping positions, and more. This article provides practical advice to help individuals...

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Overview of Spinal Stenosis

Overview of Spinal Stenosis

Table of Contents What is spinal stenosis What are the symptoms of spinal stenosis How is spinal stenosis diagnosed What are the different types of treatment for spinal stenosis Where to find more information 1. What is spinal stenosis Spinal stenosis is a condition...

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Ride a Peloton After Knee Replacement Surgery

Ride a Peloton After Knee Replacement Surgery

Table of Contents When can I return to riding my Peloton bike at home after a total knee replacement? Is a Peloton bike good physical therapy after a total knee replacement surgery? Will riding my Peloton too much wear out my new knee? How often should I ride my...

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How to Use a Cane After Knee Surgery

How to Use a Cane After Knee Surgery

Table of Contents Understanding the Purpose of Using a Cane after Knee Surgery How to Properly Use a Cane after Knee Surgery Common Mistakes to Avoid When Using a Cane Transitioning from a Walker to a Cane: When and How? Understanding the Purpose of Using a Cane after...

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Ice Machine for Knee Surgery

Ice Machine for Knee Surgery

Table of Contents Benefits of Using an Ice Machine After Knee Surgery How an Ice Machine Works Top Ice Machines for Knee Surgery Recovery How to Use an Ice Machine After Knee Surgery Where to Buy an Ice Machine and What to Consider Benefits of Using an Ice Machine...

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Top 5 Mistakes After Knee Replacement

Top 5 Mistakes After Knee Replacement

In this article I will share my experience as a physical therapist and personal trainer of more than 22 years treating patients after total knee replacement surgery. I have seen patients who made every mistake possible and still had a great outcome following this...

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Disadvantages of Knee Replacement Surgery

Disadvantages of Knee Replacement Surgery

Table of Contents Introduction Pain Time Lost Cost Stress Post Surgical Risk or Complications Conclusion Introduction When considering treatment options for severe knee arthritis, one commonly considered intervention is knee replacement surgery. Despite its high...

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