Easiest Way To Increase Knee Bend At Home After A Total Knee Replacement Sitting – Real Patient

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Heel Slides After Knee Surgery

Heel Slides After Knee Surgery

"I would like to know when we can officially give up the darn heel slides and other stretch exercises, or do we need to continue forever?" Heel slides after knee surgery are just one of many exercises available to increase range of motion, reduce swelling, and regain...

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Shin Pain After Knee Replacement

Shin Pain After Knee Replacement

Shin pain after knee replacement surgery is often caused by NEW bone strain.  Your new knee is placing new stress on the tibia (shin bone). Before your knee replacement you likely had a valgus or varus curvature to the knee. One study suggests your bone will remodel...

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