by Anthony Maritato PT | Oct 12, 2022 | Total Knee Replacement
Why do people hate physical therapy so much? Do people REALLY hate physical therapy? A recent Quora post I saw asked the question “Why do people hate physical therapy so much?” I think it boils down to a loss of control and the following three aspects: not...
by Anthony Maritato PT | Oct 5, 2022 | Total Knee Replacement
KNEE PAIN – Why Does My Total Knee Replacement Still Hurt So Much Persistent Knee Pain After Total Knee Replacement Surgery Pain is a highly complex human experience that cannot be easily explained by mechanical problems. It is possible to have scar tissue...
![What is a Heel Prop for Knee Extension [Video]](https://totaltherapysolutions.com/wp-content/uploads/2022/10/Heel-Prop-for-Knee-Extension-900x675.jpg)
by Anthony Maritato PT | Oct 3, 2022 | Total Knee Replacement
What is a Heel Prop for Knee Extension [Video] Heel Prop for Knee Extension Heel prop for knee extension is a great exercise to perform following a total knee replacement and ACL reconstruction surgery. The exercise may be performed while in a sitting or supine...
by Anthony Maritato PT | Oct 3, 2022 | Total Knee Replacement
What do I need at home after total knee replacement surgery? (Day of Surgery) Your surgical team should have provided you with a comprehensive checklist of required items you will need for home after your total knee replacement surgery. They will also provide you with...
by Anthony Maritato PT | Oct 2, 2022 | Total Knee Replacement
Total Knee Replacement Exercises Week 1 – Ask Doctor Jo [VIDEO] https://youtu.be/yL5maSn3M-g Original Reference: YouTube Channel Ask Dr. Jo Publish Date: Apr 11, 2016 No Pain No Gain Unlike most of the other advice you will find on this website, Dr. Jo says a...
by Anthony Maritato PT | Sep 21, 2022 | Total Knee Replacement
Stool Scoots Exercise aka Chair Scoot Exercise | AMAZING Knee ROM 2022 What is the Chair Scoot Exercise? The chair scoot exercise is a great exercise for anyone who has had arthroscopic knee surgery or a total knee replacement. It is a great option for people who have...
