by Anthony Maritato PT | Jan 3, 2021 | Total Knee Replacement
Why Does my Knee Replacement Make Noise? Table of Contents Introduction Knee Replacement Clicking and Popping Knee Replacement Noise Clicking After Knee Replacement Popping in Knee After Knee Replacement Knee Clicking and Popping After Total Knee Replacement Grinding...
by Anthony Maritato PT | Dec 21, 2020 | Total Knee Replacement
Is TENS safe to use for knee pain? TENS, transcutaneous electrical nerve stimulation, is a drug free way to reduce pain in the knee caused by arthritis, inflammation, and most other degenerative changes. How does TENS reduce knee pain? The formal explanation is...
by Anthony Maritato PT | Dec 16, 2020 | Total Knee Replacement
Sleeping After Knee Replacement – 3 Best Positions Table of Contents Sleeping After Knee Replacement – 3 Best Positions1. Sleeping on your backWhy is sleeping on your back the most common recommendation?Recommendations:2. Is it safe to sleep on my side...
by Anthony Maritato PT | Dec 13, 2020 | Home Exercise Programs, Total Knee Replacement
5 Things to do While Recovering from Knee Replacement Learning a new skill or hobby may be a great way to pass the time between physical therapy sessions while you recover from a total knee replacement surgery. 1. Learning how to publish a book on Amazon (Kindle)...
by Anthony Maritato PT | Dec 12, 2020 | Total Knee Replacement, Home Exercise Programs
BEST Pedal Exerciser After Knee Replacement in 2021 A pedal exerciser is a perfect solution for anyone that has had total knee replacement surgery. This exercise bike is great because it is lightweight, inexpensive, and versatile. Below are videos and...
by Anthony Maritato PT | Dec 11, 2020 | Total Knee Replacement
Improve Range of Motion and Reduce Swelling After A Total Knee Replacement After knee replacement surgery, one of the best ways to improve range of motion and reduce pain is to reduce swelling. In this video I share a real patient story and how we used a frozen...