5 Things to do While Recovering from Knee Replacement
Learning a new skill or hobby may be a great way to pass the time between physical therapy sessions while you recover from a total knee replacement surgery.
1. Learning how to publish a book on Amazon (Kindle)
Document your knee replacement journey and share it with the world.
On demand publishing is a fabubulous way to pass the time. Journaling will help you track progress, share your thoughts and help those who may be planning on having a knee replacement learn what to expect.
2. Create a website (BLOG) to share your experience with others.
With over 800,000 individuals having knee replacements each year, there is a huge audience of people looking for information.
Leave the medical mumbo jumbo to the big websites, but you can start a
Check available domain names below:
Some suggests are
mynewkneejournal.com
kneewarriorsclub.com
newkneestrong.com
3. Design T-shirts
With print on demand t-shirt companies like Printful.com, Printify, and Merch by Amazon you are now able to create designs and sample t-shirts without spending any money.
These companies won’t charge you until your shirt is sold.
4. Teach Online
If you know how to play guitar, or you are a wiz at explaining common core math to parents there are countless ways for you to share you knowledge and earn an income in the process.
Platforms like Udemy.com and Skillshare.com allow you to get started for free.
Thinkific.com, Teachable.com, and Kajabi.com allow you to create courses for a low of no startup fee.
5. Become a virtual assistant
With a little computer knowledge and time on your side you may consider becoming a virtual assistant. Sites like Upwork.com and Fiverr allow you to market your services to a broad community.
Craigslist will also allow local business owners and professionals to hire you to do odd jobs or research online.
About the Author -
Anthony Maritato, PT has been a licensed physical therapist since 2006. He specializes in post surgical care and rehabilitation of total knee replacement and rotator cuff repair surgery.
Mr. Maritato is also nationally recognized as a therapist educator teaching courses related to Medicare reimbursement, contracting, and documentation.
Total Therapy Solutions LLC is Tony's primary practice which he owns with his wife Kathy who is also a licensed physical therapist.
More Blog Posts …
Managing Pain After Total Knee Replacement
Introduction to Managing Pain After a Knee Replacement Undergoing a total knee replacement is a significant medical procedure that can dramatically improve your quality of life. However, the journey to full recovery involves navigating through various challenges, one...
Total Knee Replacement Pain at Night
What to Expect Explore our comprehensive guide on managing 'Total Knee Replacement Pain at Night.' Learn about the causes of night pain, effective pain management strategies, best sleeping positions, and more. This article provides practical advice to help individuals...
Overview of Spinal Stenosis
Table of Contents What is spinal stenosis What are the symptoms of spinal stenosis How is spinal stenosis diagnosed What are the different types of treatment for spinal stenosis Where to find more information 1. What is spinal stenosis Spinal stenosis is a condition...
Spinal Stenosis Exercises to Avoid: During Knee Replacement Recovery
Spinal stenosis is relatively common among adults having a total knee replacement surgery. While spinal stenosis doesn't always impact total knee replacement recovery, when it does, it can be frustrating. Before I specialized in treating patients after a total knee...
Ride a Peloton After Knee Replacement Surgery
Table of Contents When can I return to riding my Peloton bike at home after a total knee replacement? Is a Peloton bike good physical therapy after a total knee replacement surgery? Will riding my Peloton too much wear out my new knee? How often should I ride my...
How to Use a Cane After Knee Surgery
Table of Contents Understanding the Purpose of Using a Cane after Knee Surgery How to Properly Use a Cane after Knee Surgery Common Mistakes to Avoid When Using a Cane Transitioning from a Walker to a Cane: When and How? Understanding the Purpose of Using a Cane after...
Ice Machine for Knee Surgery
Table of Contents Benefits of Using an Ice Machine After Knee Surgery How an Ice Machine Works Top Ice Machines for Knee Surgery Recovery How to Use an Ice Machine After Knee Surgery Where to Buy an Ice Machine and What to Consider Benefits of Using an Ice Machine...
Walking Your Dog After Knee Replacement Surgery: A Timeline for Recovery
Table of Contents Introduction Walking Your Dog After Knee Replacement Safety Considerations and Precautions Conclusion Introduction Hello, fellow dog lovers and knee replacement warriors! I'm Anthony Maritato, a licensed physical therapist specializing in post-total...
Top 5 Mistakes After Knee Replacement
In this article I will share my experience as a physical therapist and personal trainer of more than 22 years treating patients after total knee replacement surgery. I have seen patients who made every mistake possible and still had a great outcome following this...
Disadvantages of Knee Replacement Surgery
Table of Contents Introduction Pain Time Lost Cost Stress Post Surgical Risk or Complications Conclusion Introduction When considering treatment options for severe knee arthritis, one commonly considered intervention is knee replacement surgery. Despite its high...
