by Anthony Maritato PT | Apr 23, 2020 | Total Knee Replacement
Using an Elliptical Trainer After Total Knee Replacement Surgery An elliptical trainer may be the best of all worlds when choosing an exercise machine after a total knee replacement surgery. The elliptical trainer allows you to perform weight bearing exercise without...
by Anthony Maritato PT | Apr 20, 2020 | Home Exercise Programs, Total Knee Replacement
3 Versions of a ✔️ [Hip Bridge] ✔️ for Total Knee Replacement Therapy At Home Hip bridge is an effective way to improve glute and hip strength after knee replacement surgery. A simple hip bridge may benefit bed mobility, getting up from a chair, and the overall...
by Anthony Maritato PT | Apr 19, 2020 | Total Knee Replacement
Best Position To Sleep After A Total Knee Replacement You should sleep flat on your back with a pillow under your heel after a total knee replacement if you are experiencing difficulty achieving full knee extension. This position allows the knee to remain in full...
by Anthony Maritato PT | Apr 14, 2020 | Home Exercise Programs, Total Knee Replacement
Easiest Way To Increase Knee Bend At Home After A Total Knee Replacement Sitting – Real Patient More Blog Posts … Easiest Way To Increase Knee Bend At Home After A Total Knee Replacement Sitting – Real Patient Home Exercise Programs, Total Knee...
by Anthony Maritato PT | Apr 14, 2020 | Total Knee Replacement
3 EASY Ways to Measure Knee Flexion at Home NEW technology can make it easy to measure knee flexion range of motion at home! After a total knee replacement it is important to monitor progress. As a physical therapist I prefer my clients monitor progress based on...
