by Anthony Maritato PT | Dec 8, 2020 | Total Knee Replacement
What is the best way to prepare for a knee replacement? The best way to prepare for a total knee replacement surgery is to follow these three steps: Step 1 – Take a pre-operative knee replacement class. Step 2 – Schedule a pre-operative physical therapy...
by Anthony Maritato PT | Dec 7, 2020 | Total Knee Replacement
Total Knee Replacement Recovery Time Frame The recovery timeframe after a total knee replacement may be divided into three segments. 1.) The first 48-hours is focused on pain management and recovery. 2.) 48-hours to 10-days should focus on range of motion and walking....
by Anthony Maritato PT | Dec 7, 2020 | Home Exercise Programs, Total Knee Replacement
How Soon After Knee Replacement Can I Use A TENS Unit When can I start using my TENS unit after knee surgery? As long as you have been medically approved by your doctor to use a TENS unit it is safe to start using one the same day as surgery. It is important to...
by Anthony Maritato PT | Nov 29, 2020 | Home Exercise Programs, Total Knee Replacement
Is It Safe To Jump Rope After A Total Knee Replacement Jump rope may be a safe and effective way to condition your body for impact while minimizing the wear and tear on a new knee replacement. The main reason many surgeons recommend no jogging or impact sports after a...
by Anthony Maritato PT | Nov 28, 2020 | Total Knee Replacement, Courses, Home Exercise Programs
Total Knee Replacement Pre Surgery Online Class This total knee replacement class is 100% online, and totally FREE. In this three part class you will learn what to do 6-weeks before your surgery, the day of surgery, and 12-weeks after surgery. * Class Dates To Be...
by Anthony Maritato PT | Nov 27, 2020 | Home Exercise Programs, Total Knee Replacement
Can you use a TENS unit after knee replacement? TENS is a safe and effective way to reduce pain after a total knee replacement. Transcutaneous Electrical Nerve Stimulation also known as TENS offers a way to reduce pain without medication. TENS may be used during knee...
