by Anthony Maritato PT | Apr 20, 2020 | Home Exercise Programs, Total Knee Replacement
3 Versions of a ✔️ [Hip Bridge] ✔️ for Total Knee Replacement Therapy At Home Hip bridge is an effective way to improve glute and hip strength after knee replacement surgery. A simple hip bridge may benefit bed mobility, getting up from a chair, and the overall...
by Anthony Maritato PT | Apr 19, 2020 | Shoes
Low cost minimalist shoes on Amazon- 2019/2020 * Featured in Video Above SEEKWAY Men Women Water Shoes Barefoot Quick-Dry Aqua Socks 2020 NEW Amazon Minimalist Shoes: EVGLOW Men’s Wide Minimalist Trail Running Shoes | Barefoot Cross Training Shoe for Gym Wokout...
by Anthony Maritato PT | Apr 19, 2020 | Shoes
Best Minimalist Shoe On Amazon – By A Physical Therapist 2020 NEW Amazon Minimalist Shoes: EVGLOW Men’s Wide Minimalist Trail Running Shoes | Barefoot Cross Training Shoe for Gym Wokout SEEKWAY Men Women Water Shoes Barefoot Quick-Dry Aqua Socks More Blog...
by Anthony Maritato PT | Apr 19, 2020 | Total Knee Replacement
Best Position To Sleep After A Total Knee Replacement You should sleep flat on your back with a pillow under your heel after a total knee replacement if you are experiencing difficulty achieving full knee extension. This position allows the knee to remain in full...
by Anthony Maritato PT | Apr 18, 2020 | Home Exercise Programs
How To Use A Stationary Bike After A Total Knee Replacement An exercise bike is an excellent option after knee replacement surgery. The adjustable seat and variable resistance can make it the perfect tool for increasing range of motion, improving endurance, and...
