by Anthony Maritato PT | Nov 17, 2020 | Total Knee Replacement
How soon after knee replacement can I use exercise bike? You can start using an exercise bike within the first 48-hours following a knee replacement surgery. Standard practice in many physical therapy clinics is to begin using a recumbent bike with a gentle rocking...
by Anthony Maritato PT | Nov 15, 2020 | Total Knee Replacement
Calf Pain After Knee Replacement Calf and thigh pain is common after a total knee replacement. Calf pain may be caused by sore muscles due to increased swelling, altered walking mechanics, limited range of motion, and performing new exercises like ankle pumps and heel...
by Anthony Maritato PT | May 3, 2020 | Shoes
Minimalist Running Shoe Review Unboxing – Merrell Men’s Trail Glove 4 Runner The Merrell Men’s Trail Glove 4 Runner has been a great show. I am updating this description today January 1, 2020. I have worn the shoe for work in the clinic as a physical...
by Anthony Maritato PT | Apr 24, 2020 | Home Exercise Programs, Total Knee Replacement
Best Tip To Improve [Knee Extension] After A Total Knee Replacement – Prone Hangs – PT at home 2020 Swelling, pain, and other factors may contribute to limited range of motion in both extension and flexion. The most effective way to improve knee extesion...
by Anthony Maritato PT | Apr 23, 2020 | Total Knee Replacement
Using an Elliptical Trainer After Total Knee Replacement Surgery An elliptical trainer may be the best of all worlds when choosing an exercise machine after a total knee replacement surgery. The elliptical trainer allows you to perform weight bearing exercise without...
