by Anthony Maritato PT | Jan 7, 2021 | Neck Pain
How many times a day can you do Neck Traction Neck traction, cervical traction, may be used multiple times within a 24-hour period. [1] In my physical therapy practice the frequency of use is dependent upon 3 factors. How acute the symptoms are and what is the...
by Anthony Maritato PT | Jan 4, 2021 | Total Knee Replacement
Which Activities Should I Avoid After Total Knee Replacement? The most commonly recommended activities to avoid after total knee replacement surgery include high impact sports, work activities that involve repetitive jumping and landing, and activities that require...
by Anthony Maritato PT | Jan 3, 2021 | Total Knee Replacement
Why Does my Knee Replacement Make Noise? Table of Contents Introduction Knee Replacement Clicking and Popping Knee Replacement Noise Clicking After Knee Replacement Popping in Knee After Knee Replacement Knee Clicking and Popping After Total Knee Replacement Grinding...
by Anthony Maritato PT | Dec 26, 2020 | Home Exercise Programs
How long should I ICE my knee after knee replacement? Article Updated 06/08/2022 How long should I ice my knee after knee replacement surgery? After a total knee replacement surgery many surgeons will often recommend icing the knee as often as possible. In this...
by Anthony Maritato PT | Dec 21, 2020 | Total Knee Replacement
Is TENS safe to use for knee pain? TENS, transcutaneous electrical nerve stimulation, is a drug free way to reduce pain in the knee caused by arthritis, inflammation, and most other degenerative changes. How does TENS reduce knee pain? The formal explanation is...
