Best way to elevate your knee after a total knee replacement - It is not in a recliner!

The best way to elevate your leg after knee replacement to reduce swelling and improve knee extension is to place a series of pillows under the leg in an attempt to keep the knee straight and the ankle above the level of your heart. Keeping you knee straight after surgery is more important if you are experiencing challenges with range of motion. If you range of motion is progressing as expected then sleep in any position that is most comfortable for you and allows you to get the best night sleep. Visit our blog: https://totaltherapysolutions.com/sleeping-after-knee-replacement/ Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/ Find us online at: https: www.totaltherapysolutions.com Find us on Facebook at: https://www.facebook.com/ttspt/