π΄ββοΈ Using a TENS Unit To Reduce Pain and Improve Movement After A Total Knee Replacement #TKR
Nov 18, 2021
#DIYkneePT #TotalKneeReplacement #PhysicalTherapy
In this video, I share three simple tips that could help reduce pain, improve function, and speed up your recovery.
Reducing pain and swelling after a total knee replacement can be challenging, however, if you can find a couple of strategies that work best for you, it will dramatically improve your ability to heal quickly and get back to doing the activities you enjoy.
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Compression Wrapsππ»: https://amzn.to/2XWIcf5
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TENS Unit: httpsππ»://amzn.to/30Dg4vx
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Ice Pack: httpsππ»://amzn.to/30suwGj
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Wedge Pillowππ»: https://amzn.to/30uZFco
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