Is A Recumbent Bike Good For Your Knees

A recumbent bike can be amazing for your knees. Riding a recumbent bike can minimize impact, improve fluid exchange, bring nutrients into the joint while helping the body naturally eliminate wastes. A recumbent bike is commonly prescribed for individuals with spinal stenosis and low back pain. It is also one of the most common pieces of exercise equipment used in physical therapy clinics for conditions including total knee replacement, arthroscopic knee surgery, ACL reconstruction and more. There is absolutely truth in the saying, use it or lose it. Recommended Amazon Products: Best Cold Gel Pack: https://amzn.to/3eM3Ojl Calf Stretch Wedges: https://amzn.to/2XSuWX0 Frozen Massage Roller: https://amzn.to/3csN6nw Seated Pedal Bike: https://amzn.to/3dNLqG3 PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/ To Schedule A Call: https://tinyurl.com/y2l9x439 Tags: tight calf muscle after knee replacement, calf and ankle pain after total knee replacement,