0:00
so that little kind of i don't know if you want to call it dimpling or yeah that one too um it's
0:09
not harmful it's not negative it looks bad yeah so what we're gonna do is i've got two different
0:16
size suction cups the small one is the preferred one um what i'm gonna do is i'm gonna kind of
0:24
smooth the area out i'm applying a little pressure above and below i'm going to squeeze it put it on
0:32
there and let the suction create a little lift what does that feel like does that hurt at all
0:38
okay it shouldn't hurt it should be comfortable i can kind of kind of squeeze it and then release
0:45
i don't like to do it to the point where you get bruising or broken blood vessels underneath so i
0:53
leave it on very long. I don't think there's any clinical benefit but what
0:59
this does it lets me create a little bit of lift it grabs onto the skin it does
1:05
pull a little extra blood into the capillaries like the superficial skin
1:12
Now today I'm doing it dry. Sometimes we can use a little bit of lotion and you
1:19
can kind of glide around on it but it's something that we just do maybe a minute or two i'm watching
1:27
the clock up on the wall i want you to give it a shot so i'm going to kind of open it now you
1:37
could do it that way that perpendicular to the incision i going to have you do it both ways so So go ahead and unstick it How ahead and unstick it There you go Now turn it Squeeze it then stick it on
1:55
Then let go. And give it a little bit. Yeah, that's the hard part
2:00
So try this hand maybe. Squeeze. There you go. Grab it. Give it a little bit of lift
2:09
Real gentle. I'm going to give you a good suction. There we go
2:22
That's nice. That was a good one right there. And when you put lotion on there, it'll get a better suction also
2:33
And so I'm going to leave that on just a little longer
2:38
Let's walk down the ladder. One foot in each square. Try not to step on the sides
2:44
that's a little sensitive why is that well you don't manipulate that tissue very much
3:02
so the nerve endings are going to be kind of inside some of that scar tissue that's not a bad
3:08
thing it's just the way our bodies heal yeah so this allows us to kind of desensitize
3:20
you're doing great and then i'm gonna grab that rolling pin for you
3:28
okay i'm gonna let that stick on there a minute And then go ahead and give me two minutes of rolling all
