Knee Replacement - Is Icing Necessary?

No, icing is not necessary after a total knee replacement. No, icing doesn't reduce inflammation. If icing after a knee replacement feels good to you then do it, but if you don't like the sensation of ice then do not worry. There is no proven clinical benefit to ice. How long should you ice after knee replacement? If you do choose to ice your total knee replacement after surgery it is commonly recommended to apply an ice pack for between 10-minutes and 20-minutes. My favorite affordable ice pack for home use is the Chattanooga ColPac - Black Polyurethane - Oversize - 12.5 in x 18.5 in - https://amzn.to/34xcDLv How do you use ice machine after knee replacement? Some surgeons will prescribe an ice machine or cryo cuff after your total knee replacement. The most common home use ice machine is the Vive Cold Therapy Machine - Large Ice Cryo Cuff - https://amzn.to/34ACPFf What reduces swelling after knee replacement? While it is a myth that icing will reduce swelling, there is evidence to support the fact that the mechanical compression of the ice pack or cryo cuff will temporarily reduce swelling. This video will show you how to use an Compression Wrap ( https://amzn.to/2J2aNtG ) along with an ice pack ( https://amzn.to/34xcDLv ), and an optional TENS unit ( https://amzn.to/2TrVkoJ ) to reduce pain and swelling after a total knee replacement. Video Link: https://youtu.be/jHLOEn2MmN4 Tags: How long should you ice after knee replacement, How do you use ice machine after knee replacement,What reduces swelling after knee replacement,how long to ice after knee surgery,how to elevate leg after knee replacement,ice machine for knee surgery rental,how long to ice after knee replacement,can you ice too much after knee surgery,tips for recovering from knee surgery,how to reduce swelling post tkr,is it okay to use a heating pad after surgery,total knee replacement Recommended Amazon Products: Best Cold Gel Pack: https://amzn.to/3eM3Ojl Calf Stretch Wedges: https://amzn.to/2XSuWX0 Frozen Massage Roller: https://amzn.to/3csN6nw Seated Pedal Bike: https://amzn.to/3dNLqG3 PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl