Ice Massage for IT Band Pain After TKR

Ice Massage for IT Band Pain after total knee replacement. IT Band pain is a common condition after total knee replacement. It usually kicks in between weeks 6 - 12. I believe it is because the new position of the knee affects the hip and ankle in ways that apply new forces through the IT Band. In addition to this, most patients are more active than they were before surgery and the IT Band is experiencing a lot of new stress. 💚 Recommended YouTube / Amazon Products 💚: ✔️Best Cold Gel Pack: https://amzn.to/3FpRcM5 ✔️Calf Stretch Wedges: https://amzn.to/3CpffZs ✔️Frozen Massage Roller: https://amzn.to/3nllBop ✔️Seated Pedal Bike: https://amzn.to/3ClmnWI *As an Amazon Associate I earn from qualifying purchases. Visit our Blog: https://totaltherapysolutions.com/shoes-to-wear-after-knee-replacement/ About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005