Walking upstairs after knee replacement - Up with the good and down with the bad.

In this video, you will learn how to walk up and down stairs immediately after a total knee replacement. If you have not had surgery yet, learning the proper way to ascend, descend your stairs can save you frustration trying to learn it after your surgery. Read more at our blog: https://totaltherapysolutions.com/when-can-i-walk-upstairs-normally-after-tkr/ Favorite Exercises To Improve Walking Up Stairs: Knee Stretch: https://youtu.be/cKsWfNf7gFQ Best Sleeping Positions After A Total Knee Replacement: https://youtu.be/teOz3p82dSY Please feel free to visit and join our Facebook Group: https://www.facebook.com/groups/totalkneereplacements/