Icing a knee before, during, and after exercise.

3K views Oct 19, 2022

Ice may be used on a painful knee before, during, and after exercise. In this video I use a compression wrap to keep the ice on my knee. About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005

#Health Education & Medical Training
#Injury
#Pain Management