Can I Jog After A Total Knee Replacement?
Jogging after a knee replacement is a decision only you can make with the help of your surgical and rehabilitative team. There are many factors to consider including training history, body type, strength, age, running surface, footwear, the condition of your foot, ankle, hip, and more. Please take time to consider all aspects of this topic. Find a provider that is willing and able to take the time to review your history and make an informed decision based on a multitude of factors. To read more about jogging and what activities to avoid after total knee replacement click on this link to visit my blog post: https://totaltherapysolutions.com/what-activities-should-i-avoid-after-total-knee-replacement/ Recommended Amazon Products: Best Cold Gel Pack: https://amzn.to/3eM3Ojl Calf Stretch Wedges: https://amzn.to/2XSuWX0 Frozen Massage Roller: https://amzn.to/3csN6nw Seated Pedal Bike: https://amzn.to/3dNLqG3 PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/ To Schedule A Call: https://tinyurl.com/y2l9x439 Total Therapy Solutions